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Welcome to the web site for PhilCrossYoga

 
I currently offer Yoga classes in Dawlish, Holcombe and Newton Abbot in South Devon.

Yoga aims to exercise both body and mind through practicing postures, breath control and meditative techniques. Regular practice of Yoga can be both relaxing and energising; making you stronger and more supple. It can also lead to a more focused mind and a greater sense of inner well-being.

My sessions are tailored to the needs of the students attending any particular session and may include breathing exercises, meditative techniques and relaxation as well as traditional Yoga postures.

Recent Announcements

  • Gentle Stretch Yoga I have one space available now in my Gentle Stretch Yoga class, Wed afternoons, 2-3 pm in Holcombe. So if you want an hour of relaxation combined with supported ...
    Posted 3 Jan 2018, 04:03 by Phil Cross
  • Wrong telephone number! I had a Mr. Suddens contact me on the 15th but the phone number left doesn't work. Please contact me again and I'll get back to you.
    Posted 19 Sep 2017, 03:17 by Phil Cross
  • Gentle Stretch Yoga I have two spaces left in the new Gentle Stretch Yoga class at the Village Hall in Holcombe. If you'd like one hour of relaxation with some gentle work ...
    Posted 11 Sep 2017, 04:35 by Phil Cross
  • New Gentle Stretch Yoga classes - Holcombe The new classes will start on September 6th for an 8 week term at Holcombe Village Hall. The cost of the term will be £60 in advance. Those who don ...
    Posted 1 Aug 2017, 04:23 by Phil Cross
  • Taster sessions for Gentle Stretch Yoga The new Gentle Stretch Yoga class will start on Wednesday 6th September, 2.00 to 3.00 pm at Holcombe Village Hall. The cost is £60 for an 8 week ...
    Posted 19 Jul 2017, 09:22 by Phil Cross
Showing posts 1 - 5 of 18. View more »