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Welcome to the web site for PhilCrossYoga

 
I currently offer Yoga classes in Dawlish, Holcombe and Newton Abbot in South Devon.

Yoga aims to exercise both body and mind through practicing postures, breath control and meditative techniques. Regular practice of Yoga can be both relaxing and energising; making you stronger and more supple. It can also lead to a more focused mind and a greater sense of inner well-being.

My sessions are tailored to the needs of the students attending any particular session and may include breathing exercises, meditative techniques and relaxation as well as traditional Yoga postures.

Recent Announcements

  • Gentle Stretch Yoga class Please note this class is not running over the summer but will restart on Wed 5th September. Please contact me in advance if you would like a place in the ...
    Posted 30 Jul 2018, 08:08 by Phil Cross
  • New dates for the Summer Please note new dates for the summer term.
    Posted 30 Apr 2018, 09:20 by Phil Cross
  • Gentle Stretch Yoga I have one space available now in my Gentle Stretch Yoga class, Wed afternoons, 2-3 pm in Holcombe. So if you want an hour of relaxation combined with supported ...
    Posted 3 Jan 2018, 04:03 by Phil Cross
  • Wrong telephone number! I had a Mr. Suddens contact me on the 15th but the phone number left doesn't work. Please contact me again and I'll get back to you.
    Posted 19 Sep 2017, 03:17 by Phil Cross
  • Gentle Stretch Yoga I have two spaces left in the new Gentle Stretch Yoga class at the Village Hall in Holcombe. If you'd like one hour of relaxation with some gentle work ...
    Posted 11 Sep 2017, 04:35 by Phil Cross
Showing posts 1 - 5 of 20. View more »