Gentle Stretch Yoga

Post date: Jul 8, 2017 8:01:27 PM

I shall be starting a new class, Gentle Stretch Yoga, in September at Holcombe Village Hall on Wednesday afternoons, 2-3 pm. This will consist of non-strenuous, supported yoga postures designed to gently stretch your muscles and create deep relaxation. It will be suitable for all levels of experience including beginners, seniors, those with poor flexibility as well as anyone who just wants to relax! More details shortly.